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Instructors

Stacy Jago, CPT, Owner, TRX Instructor

Stacy has always been a fitness enthusiast having played high school and college sports. Her love for sports and fitness lead her to a career as a personal trainer. She lived and worked as a personal trainer in Santa Monica, CA for 11 years and moved to Traverse City/Glen Arbor in late 2009 to be closer to her family. Stacy was named Trainer of the Year at the Spectrum Athletic Clubs in Santa Monica in 2006 for her dedication to her clients and cutting edge workouts. She has done fitness segments on TV 7&4 and attends fitness conferences and seminars several times a year to stay current with fitness trends and to keep her education current. She is constantly striving to learn more to be the best so she can get the best out of her clients.

Education & Experience:stacy-jago-glen-arbor-trx

E.D.U.Fitness and Nutrition Diploma

International Sports Sciences Association, CPT

National College Exercise Professional, CPT

NCEP Body Fat Loss Specialist

NCEP Stretch Technician

PowerPlate Certified

Maddogg Spinning Certified

Pound Rockout Workout Insructor

Yoga 200 Hour Instructor

TRX Black Level Instructor

TRX Qualified Instructor

TRX Group Instructor

TRX Qualified Rip Training Instructor

TRX Group Rip Training Instructor

TRX Sports Medicine Qualified

TRX Functional Training Instructor

TRX Force Instructor

TRX for Yoga Qualified

TRX Summit

Liz Tondreau, TRX Instructor, CPT

Liz started her journey at 311lbs and has lost an incredible 152lbs.   She started her journey in 2009 after watching her teenage son complete the M22 Challenge. She lost 50lbs on her own, but realized that she needed a trainer, so she started training with Stacy in February 2010 and has never looked back.

Fitness is now a part of her life. She has completed three M22 Challenges, ran a half-marathon, completed a warrior dash and several other events.

She is now a certified personal trainer to help others reach their goals.

ACE Certified Personal Trainer

TRX Gray Level Instructor

TRX Qualified Instructor

TRX Sports Medicine Instructor

TRX Group Instructor

TRX Group Rip Trainer Instructor

TRX Functional Training Qualified

TRX Force Qualified

WERQ dance fitness Instructor

Pound Rockout Workout Instructor

Amanda Jackson, Yoga & TRX Instructor

Amanda is a native Leelanau County resident who was initially drawn to yoga to compliment her love for distance running.  Yoga quickly developed into a passion that Amanda now finds essential for balance and focus.  Amanda was a RYT-200 certified in Ashtanga Vinyasa under K.C. Mahesh at Hatha and Ashtanga Yoga Mysore in Varkala, Kerala, India and is insured and registered with Yoga Alliance.  She believes yoga is about breathing, moving and smiling on the inside.  She views yoga as an internal practice with continuous opportunity for growth on and off the mat.  She aims to keep her classes playful yet challenging for both the body and mind.  She intends to create a dance between breath and body within her classes and leave students feeling revitalized.  She is excited and committed to sharing her passion and furthering her practice with her community.

TRX Qualified Instructor